Hydration: Drink at least 1.5 liters of water before your appointment.
Diet: Have a light meal at least 2 hours before treatment.
Alcohol: Refrain for at least 48 hours before treatment.
Avoid NSAIDs: Avoid nonsteroidal anti-inflammatory drugs like ibuprofen in the days leading up to your procedure.
Hydration: It is very important to drink plenty of water to help flush out fat cells. Drink a minimum of 1 liter of water after your appointment and 8-10 glasses of water in the days following.
Exercise: Take 20-30 minutes of continued exercise after your initial treatment, such as a brisk walk. Continue light to moderate physical activity to promote circulation during the following days. This helps move the treated fat cells through your system.
Diet: Follow a balanced, low-calorie, low-carb diet and avoid high-fat and sugary foods for best results.
Avoid Alcohol: Refrain from alcohol for 48 hours following treatment.
Avoid NSAIDs: Avoid NSAIDs for a few days after the treatment.
Avoid Hot Showers: Avoid hot showers, spas, or saunas immediately after treatment.
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